Recurring

Pilates with Lorraine Fisher-Smith*

Main Hall 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

ZUMBA with Gina Tanner & Chrissy Costello*

Main Hall 503 B Street, Point Reyes Station, CA, United States

ZUMBA is a fitness program that combines Latin and international music with dance moves.  Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training.  We absolutely love teaching Zumba classes.  The reason is simple: Every class feels like a party! We are currently licensed to teach Zumba. Come join us!  We guarantee […]

Recurring

Yoga with Ellen Serber* – In person & online via Zoom

Main Hall 503 B Street, Point Reyes Station, CA, United States

Stretching and strenghtening the body. Balancing.  Gaining range of motion in the joints. Practicing awareness.  Joining together, once more, to breathe and let go of stress.  Ellen has been teaching since 1970.  She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel.  Her years in dance and Tai […]

Recurring

Pilates with Lorraine Fisher-Smith*

Main Hall 503 B Street, Point Reyes Station, CA, United States

Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along […]