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January 2022
Prartho Sereno – January Dance Palace Lobby Artist
Prartho Sereno, watercolorist/ poet, Poet Laureate of Marin County (2015-17), is author of 4 prizewinning poetry collections, including her illustrated gift book Causing a Stir: The Secret Lives & Loves of Kitchen Utensils (2007 IPPY). Her watercolors have been featured on various book & CD covers, including anthologies, journals, and her own creations. This current show grew out of an Inspirational Pandemic Round Robin, where artists invited friends to post one painting each day for 21 days. Prartho’s response to…
Find out more »Yoga with Ellen Serber – ONLINE via Zoom
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai Chi inform her teaching and practice. Contact serber@mac.com for Zoom link. $40 monthly, $15 drop-in
Find out more »Pilates with Lorraine Fisher-Smith – ONLINE via Zoom
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises for a more well-rounded and balanced strength. Movements are deliberate and intentional, and the pace is moderate. Lorraine enjoys sharing her knowledge of anatomy and understanding…
Find out more »Yoga with Elizabeth Barnet – ONLINE via Zoom
Yoga with Elizabeth Barnet - ongoing This class includes flow yoga (vinyasana) as well as focused and sustained poses, including some advanced work. Please sign in at least 5 minutes before start. I will sign in by 8:45am. Recommended props: sticky mat, yoga belt or similar strap, foam or wooden blocks, firm blankets and/or yoga bolster. Elizabeth’s yoga classes will continue online for now, but private sessions or small group sessions can be arranged to supplement the online classes and…
Find out more »Aikido with Ruth Lopez – Session 3 – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED FOR CLASSES AT THIS TIME.** Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self-confidence, develop focus, good manners, and calmness. Training developed physical coordination and balance. Tuesdays, 4-5pm, class for ages 7 and up. Class size is limited to ensure social distancing. Masks required as a form of self defense; masks…
Find out more »Aikido with Bruce Fox – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED FOR CLASSES AT THIS TIME.** Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido. Ongoing Tuesdays, 5:30pm - 6:45pm For more information, contact Bruce Fox. Contact tracing sheets will be required upon entry to…
Find out more »Mixed Level Iyengar Yoga with Larry Lopez – Online via ZOOM
Mixed-level Iyengar Yoga Class Classes are based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are brought into harmony. Students should have 3 months of Iyengar Yoga practice to attend. This is a live-streamed class. Larry also teaches intro to Iyengar Yoga courses . Please refer to the website for registration. www.bijayoga.com
Find out more »After School Art (Grades 2-6) – IN PERSON
A multicultural art program for children. Artists of many cultures will be invited to participate. The children will use two- and three-dimensional media—painting, printmaking, ceramics, jewelry, and textiles— to develop their own unique expressions. Visits to local galleries are included. A snack is provided before class. Enrollment is limited, masks are required. No drop-ins allowed. To register call 663-8995 or email lafar20@gmail.com. Un programa artístico multicultural para niños. Se invitará a participar a artistas de muchas culturas. Los niños utilizarán…
Find out more »Baby Gym – ONLINE via ZOOM
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Come together to play, learn and prepare your child for success in school and life with intentional, developmentally-appropriate learning experiences. Through these experiences, your child will be using language to communicate with peers and family members, build connections, friendships and you will grow a circle of mutual support among others with young children. Enjoy: Circle time (stories, music, movement)Activities (fine motor skill development, colors,…
Find out more »Deep Hatha Flow Yoga with Trishna Horvath – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED AT THIS TIME.** Winter Session - Thursdays, 5:30-7:00p.m.Five classes: January 6, 13, 20, & 27 and February 3 & 10 Mixed level yoga class with emphasis on breath and awareness. This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. CLICK HERE TO LEARN MORE AND SIGN UP! Drop-ins are not possible, but if you sign on for the…
Find out more »Zumba with Gina Tanner & Chrissy Costello – IN PERSON
IN PERSON AT THE DANCE PALACE - Outdoors on the basketball court ZUMBA with Gina Tanner and Chrissy Costello IN PERSON, Outdoors on the basketball court during the mask mandate ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to teach Zumba.…
Find out more »Yoga with Elizabeth Barnet – ONLINE via Zoom
ONLINE via Zoom Continuing Yoga Classes on Friday Mornings. These classes included gentle warm ups and stretches, standing poses, and some resting poses. The pacing is rhythmic. Focus on strength, stretch, relaxation, and breathing. Basic props needed include sticky mat, firm blankets, a strap, and a bolster if you have one. A wall or chair is also helpful for some poses. (Please let me know if you need these or if you have any questions.)Elizabeth’s yoga classes will continue online…
Find out more »Music & Magical Storytelling – Session 1 – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS.** The Dance Palace is excited to offer Music & Magical Storytelling, a class for ages 3-6. This class will span six-weeks. The first two weeks will focus on music appreciation, the second two weeks will focus on movement and dance, and the last two weeks will focus on magical storytelling and theater. Special guest teachers will lead each section. During the 90 minutes, you can expect an arts focused activity as well as a…
Find out more »Tai Chi with Ellen Serber – IN PERSON & Outdoors
We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and weapons sets for advanced students. New students are taught individually. Please contact Ellen at serber@mac.com before attending. $45 monthly
Find out more »February 2022
Baby Gym – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. ** A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Come together to play, learn and prepare your child for success in school and life with intentional, developmentally-appropriate learning experiences. Through these experiences, your child will be using language to communicate with peers and family members, build connections, friendships and you will grow a circle of mutual support among others with young children. Enjoy: Circle time…
Find out more »West Marin Improvisational Contact Jam – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED FOR CLASSES AT THIS TIME.** Start date subject to change; contact the facilitator for more information. The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. September through December, 2021. $15-$20. After a year of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and…
Find out more »Private Use
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED FOR CLASSES AT THIS TIME.** Private class
Find out more »Dance Palace Board Meeting – Online via ZOOM
The Dance Palace Board meetings the third Tuesday of every month. Currently, the Board is meeting virtually on Zoom. To attend, please email for the link.
Find out more »Music & Magical Storytelling – Session 2 – IN PERSON
**MASKS ARE REQUIRED AT ALL TIMES, REGARDLESS OF VACCINATION STATUS.** The Dance Palace is excited to offer Music & Magical Storytelling, a class for ages 3-6. This class will span six-weeks. The first two weeks will focus on music appreciation, the second two weeks will focus on movement and dance, and the last two weeks will focus on magical storytelling and theater. Special guest teachers will lead each section. During the 90 minutes, you can expect an arts focused activity as…
Find out more »Aikido for Kids with Ruth Lopez – Session 4 – IN PERSON
Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self-confidence, develop focus, good manners, and calmness. Training developed physical coordination and balance. Tuesdays, 4-5pm, class for ages 7 and up. Class size is limited to ensure social distancing. Masks required as a form of self defense; masks are how we defend ourselves, and protect others, from the coronavirus. Contact Ruth Lopez to register,…
Find out more »After School Art (Grades 2-6) – IN PERSON
A multicultural art program for children. Artists of many cultures will be invited to participate. The children will use two- and three-dimensional media—painting, printmaking, ceramics, jewelry, and textiles— to develop their own unique expressions. Visits to local galleries are included. A snack is provided before class. Enrollment is limited, masks are required. No drop-ins allowed. To register call 663-8995 or email lafar20@gmail.com. Un programa artístico multicultural para niños. Se invitará a participar a artistas de muchas culturas. Los niños utilizarán…
Find out more »March 2022
Music & Magical Storytelling – Session 3 – IN PERSON
**MASKS ARE REQUIRED AT ALL TIMES, REGARDLESS OF VACCINATION STATUS.** The Dance Palace is excited to offer Music & Magical Storytelling, a class for ages 3-6. This class will span six-weeks. The first two weeks will focus on music appreciation, the second two weeks will focus on movement and dance, and the last two weeks will focus on magical storytelling and theater. Special guest teachers will lead each section. During the 90 minutes, you can expect an arts focused activity as…
Find out more »April 2022
Aikido for Kids with Ruth Lopez – Session 5 – IN PERSON
Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self-confidence, develop focus, good manners, and calmness. Training developed physical coordination and balance. Tuesdays, 4-5pm, class for ages 7 and up. Class size is limited to ensure social distancing. Masks required as a form of self defense; masks are how we defend ourselves, and protect others, from the coronavirus. Contact Ruth Lopez to register,…
Find out more »Zumba with Gina Tanner & Chrissy Costello – IN PERSON
IN PERSON AT THE DANCE PALACE ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to teach Zumba. Come join us! We guarantee you will have a blast! If you have questions, don't hesitate to…
Find out more »
May 2022
Baby Gym – NEW TIME – IN PERSON
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Come together to play, learn and prepare your child for success in school and life with intentional, developmentally-appropriate learning experiences. Through these experiences, your child will be using language to communicate with peers and family members, build connections, friendships and you will grow a circle of mutual support among others with young children. Enjoy: Circle time (stories, music, movement)Activities (fine motor skill development, colors,…
Find out more »June 2022
Pilates with Lorraine Fisher-Smith
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises for a more well-rounded and balanced strength. Movements are deliberate and intentional, the pace is moderate. Lorraine enjoys sharing her knowledge of anatomy and understanding of…
Find out more »Zumba with Gina Tanner & Chrissy Costello – IN PERSON
IN PERSON AT THE DANCE PALACE ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to teach Zumba. Come join us! We guarantee you will have a blast! If you have questions, don't hesitate to…
Find out more »