We host both regular and seated pilates in our church space on a weekly basis. Both classes focus on core strength, muscle tone, joint flexibility and posture. With pilates, you exercise your body from your core outward, yielding more noticeable results in posture and flexibility than other traditional methods of exercise. Join us for one of our classes and find out if pilates is right for you!
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April 2021
Pilates with Lorraine Fisher-Smith – ONLINE via Zoom
Pilates with Lorraine Fisher-SmithTuesdays & Thursdays, 9AM Zoom sign-in begins at 8:45AM. Pilates begins at 9AM.Drop-in fees (sliding scale of $12-16/class).Please email Lorraine at fish.lorraine@gmail.com to let her know you are interested, to arrange payment, and so that she can invite you to the class.
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