Community Cultural Center
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Masks Recommended Foxes in the Henhouse: An All-Woman String Band Honkytonk for the 21st Century. Five audacious women with stunning three-part harmony and mad instrumental skills. Classic Americana and real roots music. Proud winners of the 2013 Norbay Award for Best Accoustic-Folk band. Their CD “Fox on the Run” is available for purchase. They are […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Local artist Keith Hansen joins us to celebrate the publication of Birds of Point Reyes (Heyday Books). This in-person event will be held at the Dance Palace. "A compact treasury of natural history knowledge." --Burr Heneman, former executive director of Point Reyes Bird Observatory "A meditation on beauty and survival." --Amy Tan, author of The Joy Luck […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. $15-$20. After a period of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and curiosity. All kinds of movers are […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Session 1: Bushido (The Way of the Warrior) -- July 5 & 6, 9:00am-3:00pm Aikido and Japanese cultural arts! Campers will learn aikido techniques, sword work (wooden swords), sushi making, calligraphy painting, and skill building games. Snacks and lunch are included in this session. $250 per camper. Campers may sign up for any or all sessions. Upcoming sessions: […]
Session 1: Bushido (The Way of the Warrior) -- July 5 & 6, 9:00am-3:00pm Aikido and Japanese cultural arts! Campers will learn aikido techniques, sword work (wooden swords), sushi making, calligraphy painting, and skill building games. Snacks and lunch are included in this session. $250 per camper. Campers may sign up for any or all sessions. Upcoming sessions: […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The Dance Palace presents Contemplative Dance Practice with Aura Fischbeck Sunday, July 9, 12-2pm; $10 drop-in - cash or check at the door About Contemplative Dance Practice: CDP combines sitting meditation practice with improvisational movement practice, offering "a place to observe and research, alone and together." and the possibility of "synchronizing body and mind." It […]
Session 2: Circus Arts -- July 10-13, 9:00am-3:00pmCampers are introduced to circus arts, music, theater, movement, and visual arts. They will engage in theater, music, and art games, culminating with an informal show. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up for any or all sessions. Other Sessions: Session 1: […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Session 2: Circus Arts -- July 10-13, 9:00am-3:00pmCampers are introduced to circus arts, music, theater, movement, and visual arts. They will engage in theater, music, and art games, culminating with an informal show. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up for any or all sessions. Other Sessions: Session 1: […]
Session 2: Circus Arts -- July 10-13, 9:00am-3:00pmCampers are introduced to circus arts, music, theater, movement, and visual arts. They will engage in theater, music, and art games, culminating with an informal show. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up for any or all sessions. Other Sessions: Session 1: […]
Session 2: Circus Arts -- July 10-13, 9:00am-3:00pmCampers are introduced to circus arts, music, theater, movement, and visual arts. They will engage in theater, music, and art games, culminating with an informal show. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up for any or all sessions. Other Sessions: Session 1: […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
*This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event. Please note, masks are still required in the common spaces in the Dance Palace; masks are available in the lobby.
Session 3: Theater Arts -- July 17-20. 9:00am-3:00pmCircus arts, music, theater, movement, and visual arts activities are this week’s focus. Children will hone their skills and create their own vignettes. The week will culminate in a circus cabaret for family and friends. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Session 3: Theater Arts -- July 17-20. 9:00am-3:00pmCircus arts, music, theater, movement, and visual arts activities are this week’s focus. Children will hone their skills and create their own vignettes. The week will culminate in a circus cabaret for family and friends. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up […]
Session 3: Theater Arts -- July 17-20. 9:00am-3:00pmCircus arts, music, theater, movement, and visual arts activities are this week’s focus. Children will hone their skills and create their own vignettes. The week will culminate in a circus cabaret for family and friends. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up […]
Session 3: Theater Arts -- July 17-20. 9:00am-3:00pmCircus arts, music, theater, movement, and visual arts activities are this week’s focus. Children will hone their skills and create their own vignettes. The week will culminate in a circus cabaret for family and friends. Afternoon snacks provided; campers bring their own lunch. $385 per camper. Campers may sign up […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Private meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event.
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. $15-$20. After a period of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and curiosity. All kinds of movers are […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
*This event is held independently at the community center. It is a private and not open to the public.
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
*This event is held independently at the community center. It is a private and not open to the public.
*This event is held independently at the community center. It is a private and not open to the public.
*This event is held independently at the community center. It is a private and not open to the public.
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
*This event is held independently at the community center. It is a private and not open to the public.
Information coming... *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event. Please note, masks are still required in the common spaces in the Dance Palace; masks are available in the lobby. We thank you for your cooperation.
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Private meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event.
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. $15-$20. After a period of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and curiosity. All kinds of movers are […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Private meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event.
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. $15-$20. After a period of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and curiosity. All kinds of movers are […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Private meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event.
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]