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The Dance Palace

Community Cultural Center

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Very Gentle Yoga

Thursdays 10:00 – 11:00 a.m. 

This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots of options for ease in seated postures.

Students are required to sign a waiver before their first class.

Please check the Dance Palace calendar before each class as the schedule is subject to change.

$10 – $20 suggested donation per class; all donations will go directly to the Dance Palace. No one turned away for lack of funds.

29 events found.

Events

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  • October 2026

  • Thu 22

    Gentle Yoga for Seniors & Everybody

    October 22 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 29

    Gentle Yoga for Seniors & Everybody

    October 29 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • November 2026

  • Thu 5

    Gentle Yoga for Seniors & Everybody

    November 5 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 12

    Gentle Yoga for Seniors & Everybody

    November 12 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 19

    Gentle Yoga for Seniors & Everybody

    November 19 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 26

    Gentle Yoga for Seniors & Everybody

    November 26 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • December 2026

  • Thu 10

    Gentle Yoga for Seniors & Everybody

    December 10 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 17

    Gentle Yoga for Seniors & Everybody

    December 17 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • January 2027

  • Thu 7

    Gentle Yoga for Seniors & Everybody

    January 7, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 14

    Gentle Yoga for Seniors & Everybody

    January 14, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 21

    Gentle Yoga for Seniors & Everybody

    January 21, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 28

    Gentle Yoga for Seniors & Everybody

    January 28, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • February 2027

  • Thu 4

    Gentle Yoga for Seniors & Everybody

    February 4, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 11

    Gentle Yoga for Seniors & Everybody

    February 11, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 18

    Gentle Yoga for Seniors & Everybody

    February 18, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 25

    Gentle Yoga for Seniors & Everybody

    February 25, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • March 2027

  • Thu 4

    Gentle Yoga for Seniors & Everybody

    March 4, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 11

    Gentle Yoga for Seniors & Everybody

    March 11, 2027 @ 10:00 am - 11:00 am PST Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 18

    Gentle Yoga for Seniors & Everybody

    March 18, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 25

    Gentle Yoga for Seniors & Everybody

    March 25, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • April 2027

  • Thu 1

    Gentle Yoga for Seniors & Everybody

    April 1, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 8

    Gentle Yoga for Seniors & Everybody

    April 8, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 15

    Gentle Yoga for Seniors & Everybody

    April 15, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 22

    Gentle Yoga for Seniors & Everybody

    April 22, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 29

    Gentle Yoga for Seniors & Everybody

    April 29, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • May 2027

  • Thu 6

    Gentle Yoga for Seniors & Everybody

    May 6, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 13

    Gentle Yoga for Seniors & Everybody

    May 13, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 20

    Gentle Yoga for Seniors & Everybody

    May 20, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

  • Thu 27

    Gentle Yoga for Seniors & Everybody

    May 27, 2027 @ 10:00 am - 11:00 am PDT Gentle Yoga for Seniors & Everybody
    Church Space 503 B Street, Point Reyes Station, CA, United States

    This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots […]

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