Gentle Yoga for Seniors & Everybody
November 26 @ 10:00 am – 11:00 am PST
This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots of options for ease in seated postures.
Students are required to sign a waiver before their first class.
Please check the Dance Palace calendar before each class as the schedule is subject to change.
$10-$20 suggested donation per class; all donations will go directly to the Dance Palace. No one turned away for lack of funds.
(415) 663-1075
info@dancepalace.org
