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Pilates

Pilates with Lauren LaRocca

We host both regular and seated pilates in our church space on a weekly basis. Both classes focus on core strength, muscle tone, joint flexibility and posture. With pilates, you exercise your body from your core outward, yielding more noticeable results in posture and flexibility than other traditional methods of exercise. Join us for one of our classes and find out if pilates is right for you!

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January 2019

Friday Pilates with Lauren LaRocca

January 4, 2019 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, happening 52 times

Church Space, 503 B Street
Point Reyes Station, CA 94956 United States
+ Google Map

Friday Pilates with Lauren LaRocca Join us for an invigorating Friday morning mat class in the Church Space. This class focuses on Pilates breathing, core strength, muscle toning and stretching. Gain flexibility and joint mobility and improve your balance and posture. All levels welcome. Fridays / 11am-12pm/ $88 for eight week session- $16 for drop-in. Instructor: Lauren LaRocca, laroccapilates@gmail.com, (415) 663-9135    Location: Church

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Gentle Pilates with Lauren LaRocca

January 8, 2019 @ 9:30 am - 10:30 am PST

Gentle Pilates with Lauren  Tuesdays 9:30 am to 10:30 am $16 drop-in/$130 for 10 sessions/$70 for 5 sessions Join us for Gentle Pilates Tuesday mornings in the Church Space. This seated and standing class focuses on Pilates breathing, core strength, muscle toning and stretching. Gain flexibility and joint mobility and improve your balance and posture.  Instructor: Lauren LaRocca, laroccapilates@gmail.com, (415) 663-9135  LOCATION: CHURCH

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September 2019

Pilates

September 3, 2019 @ 8:00 am - 9:00 am PDT

Elevate your well-being through mindful movement.  Increase body awareness, build core strength and improve your stamina.  This class moves at a deliberate pace and is best suited to those who have Pilates experience.   This session taught by Lorraine Fisher-Smith:  fish.lorraine@gmail.com

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January 2020

Friday Pilates with Lauren LaRocca

January 3, 2020 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on [day], repeating until April 1, 2020

Church Space, 503 B Street
Point Reyes Station, CA 94956 United States
+ Google Map

Friday Pilates with Lauren LaRoccaJoin us for an invigorating Friday morning mat class in the Church Space. This class focuses on Pilates breathing, core strength, muscle toning and stretching. Gain flexibility and joint mobility and improve your balance and posture. All levels welcome. Fridays / 11am-12pm/ $88 for eight week session- $16 for drop-in. Instructor: Lauren LaRocca, laroccapilates@gmail.com, (415) 663-9135  Location: Church

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Tuesday Morning Pilates

January 7, 2020 @ 8:00 am - 9:00 am PST
|Recurring Event (See all)

An event every week that begins at 8:00 am on [day], repeating until December 30, 2020

Main Hall, 503 B Street
Point Reyes Station, CA 94956 United States
+ Google Map

West Marin bodyworker, yoga and Pilates instructor Lorraine Fisher-Smith guides the early morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises for a more well-rounded and balanced strength. Movements are deliberate and intentional, and students will give them the time they need. Lorraine enjoys sharing…

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Thursday Morning Pilates

January 9, 2020 @ 8:00 am - 9:00 am PST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until June 30, 2020

Main Hall, 503 B Street
Point Reyes Station, CA 94956 United States
+ Google Map

West Marin bodyworker, yoga and Pilates instructor Lorraine Fisher-Smith guides the early morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises for a more well-rounded and balanced strength. Movements are deliberate and intentional, and students will give them the time they need. Lorraine enjoys sharing…

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September 2021

Pilates with Lorraine Fisher-Smith – ONLINE via Zoom

September 2, 2021 @ 8:45 am - 10:00 am PDT
|Recurring Event (See all)

An event every week that begins at 8:45 am on Tuesday and Thursday, repeating until September 3, 2021

Online via Zoom United States + Google Map
Dance Palace Entrance

Pilates with Lorraine Fisher-SmithTuesdays & Thursdays, 9AM Zoom sign-in begins at 8:45AM. Pilates begins at 9AM.Drop-in fees (sliding scale of $12-16/class).Please email Lorraine at fish.lorraine@gmail.com to let her know you are interested, to arrange payment, and so that she can invite you to the class.

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August 2022

Pilates with Lorraine Fisher-Smith* – ONLINE via Zoom

August 18 @ 9:00 am - 10:00 am PDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 31, 2022

One event on September 7, 2021 at 9:00 am

Online via Zoom United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises for a more well-rounded and balanced strength.  Movements are deliberate and intentional, and the pace is moderate. Lorraine enjoys sharing her knowledge of anatomy and understanding…

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