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Ellen Serber

663-1662||www.mydailyyoga.com

January 2022

Yoga with Ellen Serber – ONLINE via Zoom

January 24 @ 10:00 am - 11:30 am PST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 30, 2022

Stretching and strenghtening the body. Balancing.  Gaining range of motion in the joints. Practicing awareness.  Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970.  She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel.  Her years in dance and Tai Chi inform her teaching and practice. Contact serber@mac.com for Zoom link. $40 monthly, $15 drop-in

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Tai Chi with Ellen Serber – IN PERSON & Outdoors

January 30 @ 8:30 am - 10:00 am PST
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until December 31, 2022

Outdoors, 503 B Street
Point Reyes Station, 94956 United States
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$40

We practice outside, behind the Dance Palace.  Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978.  Shaolin and weapons sets for advanced students.  New students are taught individually.  Please contact Ellen at serber@mac.com before attending.  $45 monthly

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