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October 2021

Yoga with Elizabeth Barnet – ONLINE via Zoom

October 26 @ 9:00 am - 10:30 am PDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2021

Online via Zoom United States

Yoga with Elizabeth Barnet - ongoing This class includes flow yoga (vinyasana) as well as focused and sustained poses, including some advanced work. Please sign in at least 5 minutes before start. I will sign in by 8:45am. Recommended props: sticky mat, yoga belt or similar strap, foam or wooden blocks, firm blankets and/or yoga bolster. Elizabeth’s yoga classes will continue online for now, but private sessions or small group sessions can be arranged to supplement the online classes and…

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Yoga with Elizabeth Barnet – ONLINE via Zoom

October 29 @ 9:00 am - 10:30 am PDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 31, 2021

Zoom United States

ONLINE via Zoom Continuing Yoga Classes on Friday Mornings. These classes included gentle warm ups and stretches, standing poses, and some resting poses. The pacing is rhythmic. Focus on strength, stretch, relaxation, and breathing. Basic props needed include sticky mat, firm blankets, a strap, and a bolster if you have one. A wall or chair is also helpful for some poses. (Please let me know if you need these or if you have any questions.)Elizabeth’s yoga classes will continue online…

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