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September 2022

Yoga with Elizabeth Barnet* – ONLINE via Zoom

September 30 @ 9:00 am - 10:30 am PDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 31, 2022

Zoom United States

ONLINE via Zoom Continuing Yoga Classes on Friday Mornings. These classes included gentle warm ups and stretches, standing poses, and some resting poses. The pacing is rhythmic. Focus on strength, stretch, relaxation, and breathing. Basic props needed include sticky mat, firm blankets, a strap, and a bolster if you have one. A wall or chair is also helpful for some poses. (Please let me know if you need these or if you have any questions.)Elizabeth’s yoga classes will continue online…

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