We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and weapons sets for advanced students. New students are taught individually. Please contact Ellen at email@example.com before attending. $45 monthly *Instructor led classes are held independently at the […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Private class *This event is a rental and held independently at the community center. Contact the organizer directly for up-to-date information and questions, COVID policies, etc. Masks are still required in the common spaces.
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
*This event is held independently at the community center. . Please note, masks are still required in the common spaces in the Dance Palace; masks are available in the lobby. We thank you for your cooperation.
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido. Ongoing Tuesdays, 5:30pm – 6:45pm For more information, contact Bruce Fox. *Instructor […]
Community Play Day 12-4pm Dance Palace Lawn Free The Dance Palace invites you to a day with friends and the community in the Dance Palace backyard. Join us from 12-4pm for a free afternoon of barbecue, live music, and games. There will also be an opportunity to support Noe Rodriguez and his family with your donations […]
Masks Recommended Foxes in the Henhouse: An All-Woman String Band Honkytonk for the 21st Century. Five audacious women with stunning three-part harmony and mad instrumental skills. Classic Americana and real roots music. Proud winners of the 2013 Norbay Award for Best Accoustic-Folk band. Their CD “Fox on the Run” is available for purchase. They are […]