We practice outside, behind the Dance Palace.  Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978.  Shaolin and weapons sets for advanced students.  New students are taught individually.  Please contact Ellen at serber@mac.com before attending.  $45 monthly *Instructor led classes are held independently at the […]

Stretching and strenghtening the body. Balancing.  Gaining range of motion in the joints. Practicing awareness.  Joining together, once more, to breathe and let go of stress.  Ellen has been teaching since 1970.  She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel.  Her years in dance and Tai […]

*Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, COVID policies, and to make class tuition payments.  Masks are still required in the common spaces.

Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self confidence, develop focus, good manners, and calmness. Training develops physical coordination and balance as children run, roll, jump, and fall. Contact instructor Ruth Lopez at kangaruth17@gmail.com for more information or […]

Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation.  Wear loose clothing or martial arts gi.  Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido.   Ongoing Tuesdays, 5:30pm – 6:45pm For more information, contact Bruce Fox. *Instructor […]

The Dance Palace Board meetings the third Tuesday of every month.

Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]

Private Use

ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves.  Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training.  We absolutely love teaching Zumba classes.  The reason is simple: Every class feels like a party! We are currently licensed to […]

*This event is held independently at the community center.  Please contact the organizer directly for up-to-date information regarding the event.   Please note, masks are still required in the common spaces in the Dance Palace; masks are available in the lobby.

The NEW Little Ones Music Class gives children ages 3-6 an opportunity to learn songs, develop their imagination, and connect with new friends in a supportive community. Young, creative minds are encouraged to open up by an experienced, child-focused teacher who knows how to capture their attention and nurture their imagination. Each week children might engage in singing songs (in English […]

Private *This event is held independently at the community center. 

*This event is held independently at the community center.  Please note, masks are still required in the common spaces in the Dance Palace; masks are available in the lobby.  We thank you for your cooperation.

*This event is held independently at the community center.  Please note, masks are still required in the common spaces in the Dance Palace; masks are available in the lobby.  We thank you for your cooperation.