The memorial for Dave will be on Sunday, September 25, at 2:00pm. Drinks and finger foods will be provided; no alcohol please. There will be time for people to share memories, please no LOOONY stories as many people will want to same some things. If you want to share a longer story, please contact David […]

**Masks are required in the Dance Palace in the common spaces, outside the yoga space. Contact tracing sign-in sheets are used for all classes and events inside the building.** Stretching and strenghtening the body. Balancing.  Gaining range of motion in the joints. Practicing awareness.  Joining together, once more, to breathe and let go of stress.  […]

Take the Stage leads elementary school-aged children through a journey into the world of theater. Students develop acting and improvisation skills through theater games, scene work, storytelling, creative movement, music-making, and character exploration. Students find their voice, build self-confidence, and discover the joys of performance through collaboration.   Class led by Maica Folch, and is in collaboration […]

*Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, and to make class tuition payments. Private class

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self confidence, develop focus, good manners, and calmness. Training develops physical coordination and balance as children run, roll, jump, and fall. Contact instructor Ruth Lopez at kangaruth17@gmail.com for more information or […]

Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation.  Wear loose clothing or martial arts gi.  Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido.   Ongoing Tuesdays, 5:30pm - 6:45pm For more information, contact Bruce Fox. […]

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together to play, learn and prepare your child for success in school and life with intentional, developmentally-appropriate learning experiences. Through these experiences, your child will be […]

Come sing!  We're up and running again!  Join us after school on Thursdays at the Dance Palace.  All singers 1st-5th grades are invited to join!  Walkdown from the West Marin School (after the Inverness bus arrives) will be supervised by Sarah Cane, who will then direct the choir. Regular rehearsals will be Thursdays, 3:15-4:15pm, at the […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

ONLINE via Zoom Continuing Yoga Classes on Friday Mornings. These classes included gentle warm ups and stretches, standing poses, and some resting poses. The pacing is rhythmic. Focus on strength, stretch, relaxation, and breathing. Basic props needed include sticky mat, firm blankets, a strap, and a bolster if you have one. A wall or chair […]