Community Cultural Center
**Masks are required in the Dance Palace in the common spaces, outside the yoga space. Contact tracing sign-in sheets are used for all classes and events inside the building.** Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. […]
*Instructor-led classes are held independently at the community center. Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, and to make class tuition payments. Private class
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido. Ongoing Tuesdays, 5:30pm - 6:45pm For more information, contact Bruce Fox. […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together to play, learn and prepare your child for success in school and life with intentional, developmentally-appropriate learning experiences. Through these experiences, your child will be […]
Come sing! We're up and running again! Join us after school on Thursdays at the Dance Palace. All singers 1st-5th grades are invited to join! Walkdown from the West Marin School (after the Inverness bus arrives) will be supervised by Sarah Cane, who will then direct the choir. Regular rehearsals will be Thursdays, 3:15-4:15pm, at the […]
ONLINE via Zoom Continuing Yoga Classes on Friday Mornings. These classes included gentle warm ups and stretches, standing poses, and some resting poses. The pacing is rhythmic. Focus on strength, stretch, relaxation, and breathing. Basic props needed include sticky mat, firm blankets, a strap, and a bolster if you have one. A wall or chair […]
Tres Baias in Concert - featuring Almir Côrtes, Nando Duarte and Brian Rice Friday September 9, 7:30PM at the Dance Palace Main Hall Tres Baías brings fresh versions of traditional Brazilian string music, choro, the first Brazilian music to identify as a national style and which contributed to the development of samba. Choro is propelled […]
*Rental events are held independently at the community center. Please contact the organizer directly for up-to-date information on the event.