We practice outside, behind the Dance Palace.  Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978.  Shaolin and weapons sets for advanced students.  New students are taught individually.  Please contact Ellen at serber@mac.com before attending.  $45 monthly

We practice outside, behind the Dance Palace.  Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978.  Shaolin and weapons sets for advanced students.  New students are taught individually.  Please contact Ellen at serber@mac.com before attending.  $45 monthly *Instructor led classes are held independently at the […]

Enjoy a beautiful day of yoga, meditation, rhythm, movement with live music & sound healing with Alyssa & special guest Rasa in the exquisite setting of Point Reyes.​Delicious healthy lunch is included! This is a wonderful experience to share with your friends. For more information about Body of Sound retreats, click here. To register for this […]

**Masks are required in the Dance Palace in the common spaces, outside the yoga space. Contact tracing sign-in sheets are used for all classes and events inside the building.** Stretching and strenghtening the body. Balancing.  Gaining range of motion in the joints. Practicing awareness.  Joining together, once more, to breathe and let go of stress.  […]

*Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, and to make class tuition payments. Private class

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation.  Wear loose clothing or martial arts gi.  Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido.   Ongoing Tuesdays, 5:30pm - 6:45pm For more information, contact Bruce Fox. […]

The Dance Palace Board meetings the third Tuesday of every month. Currently, the Board is meeting virtually on Zoom. To attend, please email for the link.

WDC(Women’s Dance Collaborative) is a dance group for women who love to dance and explore movement individually and collaboratively. All ages welcome.  Meets Wednesdays 5:00pm-6:30pm at the Dance Palace Church.  (5:30pm-7:00pm on the following dates: June 22, June 29, July 6, July 13, July 20, and September 14.) Cost is $25/mo or $8-10drop in (no […]

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

IN PERSON AT THE DANCE PALACE ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves.  Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training.  We absolutely love teaching Zumba classes.  The reason is simple: Every class feels like a […]

ONLINE via Zoom Continuing Yoga Classes on Friday Mornings. These classes included gentle warm ups and stretches, standing poses, and some resting poses. The pacing is rhythmic. Focus on strength, stretch, relaxation, and breathing. Basic props needed include sticky mat, firm blankets, a strap, and a bolster if you have one. A wall or chair […]

11:00 AM – 2:00 PM PDTIn this 3-hour workshop we will explore this amazing mushroom with "head, heart, and hands", tasting Lion's Mane tea, discussing its natural history, traditional uses, folklore, and research findings, and then diving in and making our own Lion's Mane "mini-farm"s to take home. The class is suitable for any level […]