Community Cultural Center
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]