Community Cultural Center
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. To register please contact Noele at […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
For information, please contact Noele at Walnut Place. *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies.
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. To register please contact Noele at […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
For information, please contact Noele at Walnut Place. *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies.
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. To register please contact Noele at […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
For information, please contact Noele at Walnut Place. *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies.
Being Yoga Deep Flow in Point Reyes StationYoga with emphasis on intelligent transitions, ease of motion, breath, and awareness.This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation.Plan to enjoy time in nature before or after class! For my community class offerings I am enjoying […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. To register please contact Noele at […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
For information, please contact Noele at Walnut Place. *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies.
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching since 1970. She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel. Her years in dance and Tai […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. To register please contact Noele at […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]
For information, please contact Noele at Walnut Place. *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies.