Community Cultural Center
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
Singing in a choir is a wonderful way for kids to begin their musical training. There are many benefits helping them develop musically, socially, and intellectually. Fall 2023 Session: Thursdays, […]
We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
*Instructor-led classes are held independently at the community center. Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, COVID policies, and to make class […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Tuesdays from 4-4:45pm Ballet for children ages 3-5. Move and learn through the classic art of ballet! We will combine creativity, play, stretching, strength building and musicality using the language […]
Aikido is a martial art that seeks to resolve conflict by creating harmony. It helps children develop self-confidence, courage, and body awareness. Ages 7-12. Fall 2023 Session 1: September 12 […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
A multicultural art program taught at the Dance Palace for children ages 7-12. Artists of many cultures will be invited to participate. The children will use two- and three-dimensional media—painting, […]
The Mitten, A Christmas Performance for Families and Little OnesThe Dance Palace Presents a live, in-person workshop series followed by two performances of “The Mitten” starring your children 5-8 years […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
In this beloved and classic Christmas story, a little boy loses his mitten in a forest in the snow during a cold winter. One by one, various animals come and […]
We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and […]
In this beloved and classic Christmas story, a little boy loses his mitten in a forest in the snow during a cold winter. One by one, various animals come and […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Tuesdays from 4-4:45pm Ballet for children ages 3-5. Move and learn through the classic art of ballet! We will combine creativity, play, stretching, strength building and musicality using the language […]
Aikido is a martial art that seeks to resolve conflict by creating harmony. It helps children develop self-confidence, courage, and body awareness. Ages 7-12. Fall 2023 Session 1: September 12 […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
A multicultural art program taught at the Dance Palace for children ages 7-12. Artists of many cultures will be invited to participate. The children will use two- and three-dimensional media—painting, […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and […]
Being Yoga Deep Flow Yoga with emphasis on intelligent transitions, ease of motion, breath, and awareness.This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
*Instructor-led classes are held independently at the community center. Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, COVID policies, and to make class […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
We practice outside, behind the Dance Palace. Warm-up and practice of Tai Chi set as taught by Sifu Kuo Lien Ying, who certified Ellen to teach in 1978. Shaolin and […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
A FREE developmental playgroup for children 0-3 years of age and their parents, caregivers and families. Provided by a partnership between the Dance Palace and Parent Services Project. Come together […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]