Please contact Ruth Lopez (firstname.lastname@example.org) to get information about upcoming sewing classes!
Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self confidence, develop focus, good manners, and calmness. Training develops physical coordination and balance as children run, roll, jump, and fall. Contact instructor Ruth Lopez at email@example.com for more information or […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]