Community Cultural Center
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Tuesdays 7:00pm to 8:30pm - July 25 to September 5 (7 weeks) Dance Palace Board Room $140, plus materials This class is aimed at advanced beginners and intermediate Spanish speakers. A basic vocabulary of at least 100 words and a grasp of the fundamentals of basic verb tenses and sentence structure are recommended. Course led […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. $15-$20. After a period of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and curiosity. All kinds of movers are […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Tuesdays 7:00pm to 8:30pm - July 25 to September 5 (7 weeks) Dance Palace Board Room $140, plus materials This class is aimed at advanced beginners and intermediate Spanish speakers. A basic vocabulary of at least 100 words and a grasp of the fundamentals of basic verb tenses and sentence structure are recommended. Course led […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Tuesdays 7:00pm to 8:30pm - July 25 to September 5 (7 weeks) Dance Palace Board Room $140, plus materials This class is aimed at advanced beginners and intermediate Spanish speakers. A basic vocabulary of at least 100 words and a grasp of the fundamentals of basic verb tenses and sentence structure are recommended. Course led […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Tuesdays 7:00pm to 8:30pm - July 25 to September 5 (7 weeks) Dance Palace Board Room $140, plus materials This class is aimed at advanced beginners and intermediate Spanish speakers. A basic vocabulary of at least 100 words and a grasp of the fundamentals of basic verb tenses and sentence structure are recommended. Course led […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. Free, but registration is required. […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Tuesdays 7:00pm to 8:30pm - July 25 to September 5 (7 weeks) Dance Palace Board Room $140, plus materials This class is aimed at advanced beginners and intermediate Spanish speakers. A basic vocabulary of at least 100 words and a grasp of the fundamentals of basic verb tenses and sentence structure are recommended. Course led […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]