Community Cultural Center
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
THIS SESSION IS FULL - If you would like to be notified about future sessions, please email ruth@dancepalace.org. Ceramics with Peter Sheremeta May 6, 16, 23 & 30 and June 6 & 13 Tuesdays, 12:30pm-2:30pm Get creative and explore the nature of clay, glazes, and hand-building ceramics methods including pinch pots, slabs, and coils. Peter […]
Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self confidence, develop focus, good manners, and calmness. Training develops physical coordination and balance as children run, roll, jump, and fall. Contact instructor Ruth Lopez at kangaruth17@gmail.com for more information or […]
This class will be a mix of Balkan and Israeli dances. Folk dancing is proven to be one of the very best ways to both exercise the body and the brain - and it’s just plain fun! Instructor Carol Friedman loves to dance and to share the dances she loves. She has been teaching […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
The West Marin Contact Improvisation Jam (WMCIJ)— Every first Sunday of the month from 11am-1:30pm. $15-$20. After a period of little play and touch, the WMCJ offers a much needed opportunity to move and reconnect with others while exploring the principles of contact improvisation—shared weight, touch, movement awareness—with ease and curiosity. All kinds of movers are […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
THIS SESSION IS FULL - If you would like to be notified about future sessions, please email ruth@dancepalace.org. Ceramics with Peter Sheremeta May 6, 16, 23 & 30 and June 6 & 13 Tuesdays, 12:30pm-2:30pm Get creative and explore the nature of clay, glazes, and hand-building ceramics methods including pinch pots, slabs, and coils. Peter […]
A Weekly Community Choir in West Marin County, California Our 5-week choir is a joyful, soulful, inclusive space where we sing easy-to-learn, non-religious, community-singing songs in harmony together. At a time when so many of us want to return more resonance and community to our lives, singing has a unique power to connect us to […]
This class will be a mix of Balkan and Israeli dances. Folk dancing is proven to be one of the very best ways to both exercise the body and the brain - and it’s just plain fun! Instructor Carol Friedman loves to dance and to share the dances she loves. She has been teaching […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
THIS SESSION IS FULL - If you would like to be notified about future sessions, please email ruth@dancepalace.org. Ceramics with Peter Sheremeta May 6, 16, 23 & 30 and June 6 & 13 Tuesdays, 12:30pm-2:30pm Get creative and explore the nature of clay, glazes, and hand-building ceramics methods including pinch pots, slabs, and coils. Peter […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along […]
Elder Woman Soul Fusion Connect, Explore & Restore You are welcome Amber Hines invites you to bring consciousness to your being through rhythm, movement, breath and song. Come move your energy, lift your spirits and create community through the arts. There is something for everyone within this unique blend of modalities. All levels and abilities […]
Throughout history people recreated clothes to be worn over and over. Today, disposable thinking has created a shameful amount of waste in the fashion world. Join Emmy award-winning costume designer Giovanna Ottobre-Melton for a 3-hour workshop on fashion upcycling. Giovanna applies a wealth of knowledge from historic fashion choices to regenerate textiles into exciting new styles. […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and resistance training. We absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! We are currently licensed to […]