The Dance Palace

Community Cultural Center

Events for January 6, 2022 › Dance, Health, & Fitness

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9:00 am

Pilates with Lorraine Fisher-Smith – ONLINE via Zoom

January 6 @ 9:00 am - 10:00 am PST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until July 1, 2022

One event on September 7, 2021 at 9:00 am

Online via Zoom United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

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5:30 pm

Deep Hatha Flow Yoga with Trishna Horvath – IN PERSON

January 6 @ 5:30 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, happening 7 times

Church Space, 503 B Street
Point Reyes Station, CA 94956 United States

**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED AT THIS TIME.** Winter Session - Thursdays, 5:30-7:00p.m.Five classes: January 6, 13, 20, & 27 and February 3 & 10  Mixed level yoga class with emphasis on breath and awareness. This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations […]

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