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5:30 pm
Deep Hatha Flow Yoga with Trishna Horvath – IN PERSON
**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED AT THIS TIME.** Winter Session - Thursdays, 5:30-7:00p.m.Five classes: January 6, 13, 20, & 27 and February 3 & 10 Mixed level yoga class with emphasis on breath and awareness. This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations […]
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Zumba with Gina Tanner & Chrissy Costello – IN PERSON
IN PERSON AT THE DANCE PALACE - Outdoors on the basketball court ZUMBA with Gina Tanner and Chrissy Costello IN PERSON, Outdoors on the basketball court during the mask mandate ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow rhythms, and […]
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