Stretching and strenghtening the body. Balancing.  Gaining range of motion in the joints. Practicing awareness.  Joining together, once more, to breathe and let go of stress.  Ellen has been teaching since 1970.  She was certified in the Iyengar tradition and has also studied for many years with Ramanand Patel.  Her years in dance and Tai […]

Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along […]

This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection.  Subtle practices with breath, visualization, and meditation infuse this experience. Registration is required.  Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing.  Free, but registration is required. […]

Tuesdays, October 10 - November 28 / 12:30pm - 3:30pm Get creative and explore the nature of clay, glazes, and hand-building ceramics methods including pinch pots, slabs, and coils. Peter is a talented instructor that can walk you through a simple project or support you in combining imagination and structure to invent your own pottery […]

Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation.  Wear loose clothing or martial arts gi.  Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido.   Ongoing Tuesdays, 5:30pm – 6:45pm For more information, contact Bruce Fox. *Instructor […]

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of generosity or Dāna (Saṃskṛta).Essentially, by donation! Even if you will not pay online, please follow the above link for your first class with me so […]

The Dance Palace presents... The 51st Annual Artisan Craft & Holiday Fair Join us for lots of community merriment, discover beautiful treasures, munch on local food, and so much more! Free Admission! Friday, December 1, 4-9pmSaturday, December 2, 10am-5pmSunday, December 3, 10am-4pm

The Dance Palace presents... The 51st Annual Artisan Craft & Holiday Fair Join us for lots of community merriment, discover beautiful treasures, munch on local food, and so much more! Free Admission! Friday, December 1, 4-9pmSaturday, December 2, 10am-5pmSunday, December 3, 10am-4pm