Community Cultural Center
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This one hour practice is infused with pranayama (breath work) and meditation. It offers a gentle vinyasa, and gradual warming into classical asana. Registration is required. Thank you to the […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
KWMR Board Meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are […]
KWMR Board Meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are […]
KWMR Board Meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are […]