Community Cultural Center
This month in the Lobby Art Gallery we present work from Art Committee members and Dance Palace staff. All art sales are a fundraiser for the Dance Palace. There will […]
Free This month in the Lobby Art Gallery we present work from Art Committee members and Dance Palace staff. All art sales are a fundraiser for the Dance Palace. There […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
Bring pillows and cozies and snuggle in. We'll sing songs together 'til our bodies are relaxed and humming, then you can close your eyes and rest while our music washes […]
Being Yoga Deep Flow Yoga with emphasis on intelligent transitions, ease of motion, breath, and awareness.This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
Stretching and strenghtening the body. Balancing. Gaining range of motion in the joints. Practicing awareness. Joining together, once more, to breathe and let go of stress. Ellen has been teaching […]
Pilates with Lorraine Fisher-Smith* - In Person & Online via Zoom!West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core […]
This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience. Registration […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Deep Flow Yoga with TrishnaWednesdays 6:00-7:30 pm Please follow this link to sign up by the month or for individual classes. In this Community Class offering we practice in the spirit of […]
ZUMBA with Gina Tanner and Chrissy Costello ZUMBA is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast & slow […]
KWMR Board Meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are […]
Based on conversations and interviews from the South Bronx housing projects courtyards, Refugee Safe Houses on the Northern Border with Canada, and travels along the Southwestern Border and into Mexico. […]
*This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are still requested in […]
KWMR Board Meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are […]
KWMR Board Meetings *This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are […]
*This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies. Please note, masks are still requested in […]