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Carlos Porrata – December Dance Palace Lobby Artist

December 1, 2021 - December 31, 2021
Online via Zoom United States

Carlos Porrata worked for 30 years as a California State Park Ranger, learning and sharing the natural and cultural history of the parks. Today, he continues to share his observations of the natural world as a wildlife photographer based in Inverness, California. Spending long hours in the wild gives Carlos a great deal of pleasure […]

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9:00 am

Pilates with Lorraine Fisher-Smith – ONLINE via Zoom

December 30, 2021 @ 9:00 am - 10:00 am PST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until July 1, 2022

One event on September 7, 2021 at 9:00 am

Online via Zoom United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

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