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Events for September 13, 2022

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9:00 am

Pilates with Lorraine Fisher-Smith* – ONLINE via Zoom

September 13 @ 9:00 am - 10:00 am PDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 31, 2022

One event on September 7, 2021 at 9:00 am

Online via Zoom United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

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5:30 pm

Aikido with Bruce Fox* – IN PERSON

September 13 @ 5:30 pm - 6:45 pm PDT
|Recurring Event (See all)
Recurring Event
Church Space, 503 B Street
Point Reyes Station, CA 94956 United States

Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation.  Wear loose clothing or martial arts gi.  Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido.   Ongoing Tuesdays, 5:30pm - 6:45pm For more information, contact Bruce Fox. […]

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