Community Cultural Center
West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class […]
Yoga with Elizabeth Barnet - ongoing This class includes flow yoga (vinyasana) as well as focused and sustained poses, including some advanced work. Please sign in at least 5 minutes […]
Private Use
Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self-confidence, develop focus, good […]
Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation. Wear loose clothing or martial arts gi. Cost […]
Deep Hatha Flow Yoga Spring Session - Tuesdays, 6:00pm - 7:30pmEight classes: March 1, 8, 15, 22 & 29 and April 5, 12 & 19 Mixed level yoga class with emphasis […]