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Events for January 11, 2022

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Prartho Sereno – January Dance Palace Lobby Artist

January 1 - January 31

Prartho Sereno, watercolorist/ poet, Poet Laureate of Marin County (2015-17), is author of 4 prizewinning poetry collections, including her illustrated gift book Causing a Stir: The Secret Lives & Loves of Kitchen Utensils (2007 IPPY). Her watercolors have been featured on various book & CD covers, including anthologies, journals, and her own creations. This current […]

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9:00 am

Pilates with Lorraine Fisher-Smith* – ONLINE via Zoom

January 11 @ 9:00 am - 10:00 am PST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 31, 2022

One event on September 7, 2021 at 9:00 am

Online via Zoom United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in exercises […]

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Yoga with Elizabeth Barnet – ONLINE via Zoom

January 11 @ 9:00 am - 10:30 am PST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until April 30, 2022

Online via Zoom United States

Yoga with Elizabeth Barnet - ongoing This class includes flow yoga (vinyasana) as well as focused and sustained poses, including some advanced work. Please sign in at least 5 minutes before start. I will sign in by 8:45am. Recommended props: sticky mat, yoga belt or similar strap, foam or wooden blocks, firm blankets and/or yoga […]

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4:00 pm

Aikido with Ruth Lopez – Session 3 – IN PERSON

January 11 @ 4:00 pm - 5:00 pm PST
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until February 9, 2022

Main Hall, 503 B Street
Point Reyes Station, CA 94956 United States
Dance Palace Entrance

**MASKS ARE REQUIRED, REGARDLESS OF VACCINATION STATUS. DROP-INS ARE NOT ALLOWED FOR CLASSES AT THIS TIME.** Aikido is the only martial art that seeks to resolve conflict without harming the attacker. Children find that aikido helps them learn to get along, build self-confidence, develop focus, good manners, and calmness. Training developed physical coordination and balance. […]

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5:30 pm

Aikido with Bruce Fox – IN PERSON

January 11 @ 5:30 pm - 6:45 pm PST
|Recurring Event (See all)
Recurring Event
Main Hall, 503 B Street
Point Reyes Station, CA 94956 United States

Aikido is a non-aggressive form of self-defense that emphasizes the control of the self as the path to control of a situation.  Wear loose clothing or martial arts gi.  Cost $5 mat fee per session. Sensei is Bruce Fox, Godan in Seidokan Aikido.   Ongoing Tuesdays, 5:30pm - 6:45pm For more information, contact Bruce Fox. […]

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