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Yoga with Elizabeth Barnet
December 13, 2019 @ 9:00 am – 10:30 am PST
Elizabeth’s classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest.
Instructor: Elizabeth Barnet, 669-1291, elizabeth.c.barnet@gmail.com
Fridays ongoing, 9–10:30 AM / $70 for 5 classes (non-consecutive) or $16 drop-in Location: Main
