The Dance Palace

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Yoga with Elizabeth Barnet

January 4, 2019 @ 9:00 am - 10:30 am PST

Elizabeth’s classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, 669-1291, elizabeth.c.barnet@gmail.com Fridays ongoing, 9–10:30 AM / $70 for 5 classes (non-consecutive) or $16 drop-in   Location: Main

Details

Date:
January 4, 2019
Time:
9:00 am - 10:30 am PST
Event Categories:
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Other

Age Group
Adults

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