This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience.
Registration required. For more information, contact Noele.Kostelic@eahhousing.org
*This event is held independently at the community center. Please contact the organizer directly for up-to-date information regarding the event, including mask policies.
Please note, masks are still requested in the common spaces in the Dance Palace; masks are available in the lobby. We thank you for your cooperation.