Yoga with emphasis on intelligent transitions, ease of motion, breath, and awareness.
This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation.
Plan to enjoy time in nature before or after class!
For my community class offerings I am enjoying having them by donation, rather than a set cost or a discount for early registration.
One of the benefits of this is that regardless of the ‘cost,’ our commitment to attend is a strength in itself.
A suggested donation is entered as a rough guideline. You may complete the registration with no payment and give what you like at class, or make a donation via this registration.
*Instructor-led classes are held independently at the community center. Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, and to make class tuition payments as well as mask policies.
Please note, masks are still requested in the common spaces in the Dance Palace; masks are available in the lobby. We thank you for your cooperation.