Senior & Gentle Yoga

This one hour practice is infused with pranayama (breath work) and meditation.  It offers a gentle vinyasa, and gradual warming into classical asana.  Registration is required.  Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing. 

Free, but registration is required. To register please contact Noele at 415.723.9691 or noele.kostelic@eahhousing.org. 

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