This class is physically gentle with a focus on gradual increase in strength, range of motion, and mind-body connection. Subtle practices with breath, visualization, and meditation infuse this experience.
Registration is required. Thank you to the West Marin Fund for sponsoring this collaboration between the Dance Palace and EAH Housing.
Free, but registration is required. To register please contact Noele at 415.723.9691 or email@example.com.