Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]

Recurring

Pilates with Lorraine Fisher-Smith*

Church Space 503 B Street, Point Reyes Station, CA, United States

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives.  Along with core, students learn how to isolate lesser-known muscles in […]