Jiu Jitsu – Free Class!
Friday, August 26
Kids class: 5:00pm 5:45pm
Adults: 6:00pm – 7:00pm
Free introductory class! North Bay Jiu Jitsu welcomes you to learn about this martial art.
Jiu Jitsu is a ground-based martial art where technique and leverage are used to immobilize and/or submit your opponent. In this class, Coach Paulo Silva will introduce some basic mobility exercises and techniques that can help prepare individuals for a full jiu jitsu class.
For the class, please wear shorts or sweats without zippers/buttons, and a regular T-shirt or long-sleeved shirt.
About Paulo Silva: My name is Paulo Silva, I’m a brown belt under Tryfon Stathopoulos and teach/train full time at North Bay Jiu Jitsu. I’ve been training for about 9 years and teaching for about 7-8 yrs. Our hope is to spark an interest in the community so that we can share our love of jiu jitsu with you. Excited to meet you all!
If you have any questions, email Paolo at: firstname.lastname@example.org
*Instructor led classes are held independently at the community center. Contact the instructor directly for up-to-date information on holiday schedules and class questions, to register, and to make class tuition payments.