All events for Gentle Yoga with Elizabeth Barnet

Gentle Yoga with Elizabeth Barnet Instructor:  Gentle Yoga with Elizabeth Barnet This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment. Instructor: Elizabeth Barnet 669-1291, elizabeth.c.barnet@gmail.com Fridays 10:45 am–Noon, ongoing $70 for 5 classes (non-consecutive), or $16 drop-ins Location:…