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January 2019

Gentle Yoga with Elizabeth Barnet

January 4, 2019 @ 10:45 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 10:45 am on Friday, happening 52 times

Main Hall, 503 B Street
Point Reyes Station, CA 94956 United States
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This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment. Instructor: Elizabeth Barnet 669-1291, elizabeth.c.barnet@gmail.com Fridays 10:45 a.m.–Noon, ongoing $70 for 5 classes (non-consecutive), or $16 drop-ins   Location: Main Hall

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