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Gentle Yoga with Elizabeth Barnet

Recurring event see all

December 27, 2019 @ 10:45 am 12:00 pm PST

This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

Instructor: Elizabeth Barnet 669-1291, elizabeth.c.barnet@gmail.com Fridays 10:45 a.m.–Noon, ongoing

$70 for 5 classes (non-consecutive), or $16 drop-ins  

Location: Main Hall

Details

Date:
December 27, 2019
Time:
10:45 am – 12:00 pm
PST
Event Categories:
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Organizer

Elizabeth Barnet
Phone:
669-1291
Email:
elizabeth.c.barnet@gmail.com
Website:
http://westmarinyogascape.blogspot.com/

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503 B Street
Point Reyes Station, CA 94956 United States
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