Friday Pilates with Lauren LaRocca

Friday Pilates with Lauren LaRocca Join us for an invigorating Friday morning mat class in the Church Space. This class focuses on Pilates breathing, core strength, muscle toning and stretching. Gain flexibility and joint mobility and improve your balance and posture. All levels welcome. Fridays / 11am-12pm/ $88 for eight week session- $16 for drop-in. Instructor: Lauren LaRocca, laroccapilates@gmail.com, (415) 663-9135    Location: Church

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