Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]

Deep Hatha Flow Yoga Thursdays, September 15 - November 17 (no class on October 13)Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. **Contact tracing will be required upon entry to each class.** *Instructor-led classes are […]