Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]

Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]

Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]

Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]

Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]

Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]

Deep Hatha Flow Yoga Hatha Flow Yoga: Emphasis on breath and awareness.  This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation. *Instructor-led classes are held independently at the community center.  Contact the instructor directly for up-to-date information on holiday schedules and class questions, to […]