Deep Hatha Flow Yoga with Trishna Horvath – IN PERSON – New day & time!

Deep Hatha Flow Yoga

Spring Session – Tuesdays, 6:00pm – 7:30pm
Eight classes: March 1, 8, 15, 22 & 29 and April 5, 12 & 19 

Mixed level yoga class with emphasis on breath and awareness.
This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation.

Click here to sign up for the SPRING SESSION.

**Contact tracing will be required upon entry to each class.**

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