This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise… oh yeah, and fun ☺ Instructor: Katie Jay, email@example.com www.katiejayyoga.com Wednesdays ongoing, 9:30 -11 AM $16 drop in / $70 for 5 classes / $130 for 10 classes.
Located in Church space.LEARN MORE
“If anything is sacred the human body is sacred” – Walt Whitman Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome. Instructor: Katie Jay, firstname.lastname@example.org, www.katiejayyoga.com Saturdays ongoing, 9:30-11:00 AM $16 drop in / $70 for 5 classes / $130 for 10 classes.
NO CLASS 3/10/2018LEARN MORE
A co-creative music movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary Contact: Theresa Elaine Prince, 663-1289 Wednesdays, on-going, 5:30 - 7:00 PM $25 per month, sliding scale of $8 - $10 for drop-insLEARN MORE