Thursday Morning Pilates

Thursday Morning Pilates

Thursdays, 8 – 9AM

 

$88 per 8-week session / $16 drop-in

Elevate your well-being through mindful movement.  Increase body awareness, build core strength and improve your stamina. 

This class will move at a moderate pace and all levels are welcome. 

Learn how to apply sound movement principals to your daily activities.  Come Enjoy Pilates!  

Instructor: Audrey Piper, enjoypilatesnow@gmail.com, (415) 755-5723