2nd Sundays Movement Practice

 

2nd Sundays Movement Practice

Second Sundays Movement Practices are movement workshops focused on building awareness of the body and it's different faculties; the senses, proprioception, attention to room dynamics and internal states.  They are designed to educate the body on all levels; deepen our physical language, create maps of our interior world, clear mind interference, and transcend old patterns. Each workshop is led by a different teacher and subject matter may vary. Open to all levels of experience.